{"id":2148,"date":"2014-02-25T09:44:47","date_gmt":"2014-02-25T09:44:47","guid":{"rendered":"http:\/\/quanticalabs.com\/wp_plugins\/timetable\/?post_type=events&amp;p=2148"},"modified":"2014-02-25T09:44:47","modified_gmt":"2014-02-25T09:44:47","slug":"crossfit","status":"publish","type":"events","link":"https:\/\/gemsnursery.co.uk\/index.php\/events\/crossfit\/","title":{"rendered":"CrossFit"},"content":{"rendered":"<p><a class=\"tt_event_url\" href=\"..\/..\/timetable-for-wordpress\/\">&larr; Back to timetable<\/a><\/p>\n<p class=\"tt_event_margin_top_13\">CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.<\/p>\n<p><strong>Conceptetur adaptis<\/strong><\/p>\n<div class=\"tt_event_columns timetable_clearfix\"><div class=\"tt_event_column_left\">\r\n\t<ul class=\"tt_event_items_list tt_event_padding_top_0\">\r\n\t\t\r\n\t<li>\r\n\t\t<span>Consectetur adipiscing elit<\/span>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<span>Pulminare dosis gravida<\/span>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<span>Terminal metro<\/span>\r\n\t<\/li>\r\n\t<\/ul><\/div><div class=\"tt_event_column_right\">\r\n\t<ul class=\"tt_event_items_list tt_event_padding_top_0\">\r\n\t\t\r\n\t<li>\r\n\t\t<span>Consectetur adipiscing elit<\/span>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<span>Pulminare dosis gravida<\/span>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<span>Terminal metro<\/span>\r\n\t<\/li>\r\n\t<\/ul><\/div><\/div>\n<h3 class=\"tt_event_margin_top_27\">Class Trainers<\/h3>\n<div class=\"tt_event_columns timetable_clearfix tt_event_margin_top_27\"><div class=\"tt_event_column_left\"><a href=\"http:\/\/zoutula.com\/themes\/kiddie\/wp-content\/uploads\/2014\/02\/trainer_1.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"240\" src=\"http:\/\/zoutula.com\/themes\/kiddie\/wp-content\/uploads\/2014\/02\/trainer_1.jpg\" alt=\"trainer_1\" style=\"width: 100%; height: auto;\" class=\"alignnone size-full wp-image-2203\" \/><\/a><\/div><div class=\"tt_event_column_right\"><\/p>\n<h4>Kevin Nomak<\/h4>\n<p>Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.<\/p>\n<p>\r\n\t<ul class=\"tt_event_items_list tt_event_padding_0\">\r\n\t\t\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Age<\/label><div class=\"tt_event_text\">34<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Weight<\/label><div class=\"tt_event_text\">185-190 pounds<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Height<\/label><div class=\"tt_event_text\">5'11'<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Occupation<\/label><div class=\"tt_event_text\">Co-Founder<\/div>\r\n\t<\/li>\r\n\t<\/ul><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&larr; Back to timetable CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements. Conceptetur adaptis Class Trainers<\/p>\n","protected":false},"featured_media":2205,"menu_order":0,"template":"","events_category":[34],"class_list":["post-2148","events","type-events","status-publish","has-post-thumbnail","hentry","events_category-gym"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/gemsnursery.co.uk\/index.php\/wp-json\/wp\/v2\/events\/2148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemsnursery.co.uk\/index.php\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/gemsnursery.co.uk\/index.php\/wp-json\/wp\/v2\/types\/events"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gemsnursery.co.uk\/index.php\/wp-json\/wp\/v2\/media\/2205"}],"wp:attachment":[{"href":"https:\/\/gemsnursery.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=2148"}],"wp:term":[{"taxonomy":"events_category","embeddable":true,"href":"https:\/\/gemsnursery.co.uk\/index.php\/wp-json\/wp\/v2\/events_category?post=2148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}